5 Health Boosting Tips to Avoid COVID-19

COVID-19 has the world concerned with our health more than ever. What should we do in response to this historical soul-shaking time? Support your health is the answer. How do you do that? By starting with the basics. But not many people are ready to completely change...
5 Dental Hygienist Purse “Must Have’s”

5 Dental Hygienist Purse “Must Have’s”

A day in the life of a Registered Dental Hygienist is an exciting, exhausting and frankly filthy one. While it is exciting to see different patients every hour to chat with, all that chatting can be exhausting at times. It goes without saying that a dental hygienist...
5 Tips to Help Alleviate the Physical Stress of “TMJ/TMD”

5 Tips to Help Alleviate the Physical Stress of “TMJ/TMD”

Have you woken up in the morning with a headache and ever wonder why? You and approximate 80% of the American population are likely clenching and grinding their teeth during the night. By clenching and grinding your teeth you are putting a tremendous amount of stress...
ABC’s of Vitamins and Minerals for your Gums and Teeth

ABC’s of Vitamins and Minerals for your Gums and Teeth

ABC’s (…and D) of Vitamins and Minerals that benefit the mouth Let’s talk mouth health from the mouth-body perspective. People often associate mouth health with the need to simply brush and floss more. While it is beneficial to brush *and floss* your...