5 Tips to Help Alleviate the Physical Stress of “TMJ/TMD”

5 Tips to Help Alleviate the Physical Stress of “TMJ/TMD”

Have you woken up in the morning with a headache and ever wonder why? You and approximate 80% of the American population are likely clenching and grinding their teeth during the night. By clenching and grinding your teeth you are putting a tremendous amount of stress...
ABC’s of Vitamins and Minerals for your Gums and Teeth

ABC’s of Vitamins and Minerals for your Gums and Teeth

ABC’s (…and D) of Vitamins and Minerals that benefit the mouth Let’s talk mouth health from the mouth-body perspective. People often associate mouth health with the need to simply brush and floss more. While it is beneficial to brush *and floss* your...
Flu Fighting Fire Cider

Flu Fighting Fire Cider

Flu season will be here before you know it! Are you ready? Here are some of my favorite ways to boost my immune system to prepare to fight it off! Even some non-diet lifestyle enhancements also! 🙌🏽☺️ FIRE CIDERELDERBERRY tea (and...
Primally Pure Feature

Primally Pure Feature

You guys! I have been dying to share this awesome opportunity I got! I was featured on Primally Pure’s website! What an honor to be highlighted allow with this great company! Here is the title and the intro to the article, read below and click here or the link...

Natural Deodorant

“”Our pits are in a vulnerable location – level with the heart and nearby lymph nodes that travel towards the brain. We do not want our heart, our blood or our lymph fluid to become congested with toxic ingredients. ” I love nutrient-dense...